Posts Tagged ‘abs workout’

Can I Lose More Weight With Workout Videos Than at the Gym?

February 27th, 2010

Sure, gyms aren’t that bad, but they’re expensive, and you aren’t always guaranteed to find a personal trainer (or a gym) that you enjoy. You might also not be able to afford the insane prices some personal trainers charge. That’s why we put together 5 reasons why workout videos will help you get in shape better and faster.

#5: Work Out in the Park, If You Want.

Instead of being locked into the gym itself, you’re free to go workout anywhere you want with a video. So not only can you do it in your own house, but it’s technologically feasible to take your workout videos on your iPod, head to the park, and do them there. Whatever you want.

#4: Trainers Are Busy People.

Sure, it’s hard to replace the direct contact with a trainer that you might get at the gym. But are you prepared to pay for that contact? If you’re just on a basic membership, it’s not always easy to get an overworked trainer to come over and explain 16 different exercises to you.

#3: You Can Rewind 50 Times, If You Want.

No qualms about rewinding workout videos over and over until you get the exact move down pat. Some qualms, however, about asking a personal trainer — over and over — exactly how to do your favorite move.

#2: There Are Thousands of Videos Out There.

A gym is a gym. Besides staff changes, major renovations, or the creativity of the trainers, it doesn’t change so much. Whereas with a set of workout videos, you can pick and choose from dozens (hundreds?) of different routines.

#1: Don’t Forget About the Gorgeous People.

Hey, I’m not saying there aren’t some beautiful people at the gym. But most trainers who make workout videos — be it men or women — aren’t too shabby to look at, either. While exercise is still the crucial thing, there’s nothing like an attractive trainer to keep you motivated.

Looking for some specific workout videos or just a workout routine you can practice to keep yourself fit? There are plenty of fitness videos available online, so start looking for your perfect body workout now!